Spicy Rice and Beans

Yield: 4 Servings
Categories: Vegetarian, Vegetables
1tbVegetable oil
2Garlic cloves;minced
1Onion;chopped
1cRice, brown, long grained
1tsCumin;ground
2cVegetable stock; nonvegetarians can use chicken stock
1cSalsa;mild, chunky
1cnBeans;19 oz/540ml; rinsed & drained
1 1/2cCorn kernels
1/2ts-Salt
1/4tsPepper
1cnTomatoes; 19 oz/540 ml; stewed, undrained Mexican Spiced are best but not necessary
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