Spinach-Mushroom Crepes
| Yield: | 1 Servings |
| Categories: | Fat-Free |
| FILLING | ||
| 4 | c | Quartered mushrooms |
| Salt/pepper to taste | ||
| 1 | lg | Onion, chopped |
| 2 | bn | Spinach, trimmed and |
| Chopped | ||
| 1 | bn | Scallions, chopped |
| 1/2 | c | Chopped fresh parsley |
| 1/2 | c | Chopped fresh basil or dill |
| Or 2tbsp. dried | ||
| 2 | lg | Tomatoes, chopped (fresh |
| Only!) | ||
| CREPES | ||
| 8 | Basic Crepes | |
| WHITE SAUCE | ||
| 3 | tb | Rice |
| 1 | c | Rice milk |
| Seasonings to taste | ||
| 1/4 | c | Onion, chopped or minced |
| Finely |
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