Spinach Cheese Pie (Crustless)

Yield:	4 Servings
Categories:	Healthy, Spinach, Eggs, Cheese

1	pk	Frozen chopped spinach
3		Beaten eggs OR 1/4 cup egg substitute +
		2 eggs
1	tb	Flour
6	oz	Ricotta, pot or cottage cheese, drained
		Salt and pepper, to taste
2	oz	Bleu cheese or grated Cheddar
2	tb	Minced dried onion
		Parmesan cheese