Stay Slim Lasagna

Yield: 6 Servings
Categories: Low Fat, Ground Beef, Casseroles
1/2lbGround beef; or ground turkey
1/4cOnion; chopped
2tbOnion; chopped
1 1/2Cloves garlic; finely chopped
1/2tsItalian salad dressing
1/2tsBasil
1tbDried parsley
1/4tsCrushed red pepper; optional
Salt and pepper; to taste
6Whole lasagna noodles
6ozTomato paste
6ozWater
1cMushrooms; fresh, sliced
10ozSpinach; chopped
6ozCottage cheese; lowfat
6ozMozzarella cheese; shredded
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