Stuffed Chicken Breasts

Yield: 4 Servings
Categories: Chicken
4Boneless chicken breasts skin on
1mdOnion, chopped
3Cloves garlic, chopped
8ozLowfat Ricotta Cheese
20ozFrozen spinach, defrosted and drained
1/2cFresh Basil, chopped
3tbFresh Oregano, chopped
Salt and pepper to taste
Olive oil or vegetable spray
2cCooked rice
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