Stuffed Tomatoes

Yield: 4 Servings
Categories: Fat-Free
8Tomatoes
200Grs red lentils or similar.
1Onion (cut in thin strips)
1Carrot (diced)
1Celery stick (diced)
1Cube of vegetable flavour
(Oxo or similar)
1pnOr sprinkle of ground
Cummin
3tbBroth or balsamic vinegar or
Wine, etc for "sauteeing"
Some bread crumbs ( approx
3lgSpoons)
1Fresh coriander or
Substitute
1Salt/pepper (to
Taste/optional)
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