Sunburgers
| Yield: | 4 Servings |
| Categories: | Burgers, Sandwiches |
| 1/2 | lb | Extra lean ground beef |
| 1/2 | lb | Freshly ground turkey breast |
| 1/3 | c | Bulgur wheat, uncooked |
| 1 | tb | Worcestershire sauce |
| 1/4 | ts | Pepper |
| Vegetable cooking spray | ||
| 4 | Whole wheat hamburger buns | |
| 4 | Lettuce leaves | |
| 4 | Unpeeled tomato slices | |
| 2 | Onion slices, separated into rings |
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