Sunny Broiled Sole with Lite Tartar Sauce

Yield: 4 Servings
Categories: Fitness, Fish, Sauces, Low-Fat
NORMA WRENN
4Sole fillets (6 oz ea)
1Egg white
1/4cDry-roasted sunflower seeds coarsely ground
2tbWheat germ; toasted
1tsDried parsley
Sea salt/freshly ground
Pepper to taste
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