Surprise Pancakes (Vitell)
| Yield: | 4 Servings |
| Categories: | Vegetarian, Low-Fat |
| 1 | c | Whole wheat pastry flour |
| 1/2 | ts | Salt |
| 1/2 | ts | Baking soda |
| 1 | Egg | |
| 1 | c | Milk OR soy milk |
| 1/2 | c | Cooked brown rice |
| Oil; for frying |
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| Yield: | 4 Servings |
| Categories: | Vegetarian, Low-Fat |
| 1 | c | Whole wheat pastry flour |
| 1/2 | ts | Salt |
| 1/2 | ts | Baking soda |
| 1 | Egg | |
| 1 | c | Milk OR soy milk |
| 1/2 | c | Cooked brown rice |
| Oil; for frying |