Sweet and Sour Tvp with Pineapple

Yield: 6 Servings
Categories: Vegetarian, Main Dishes, Microwave, Vegetables
COMBINE AND LET STAND
1cTVP chunks
1tbKetchup
1 1/4cHot water
REST OF INGREDIENTS
1cSliced carrots
1Green pepper cut in 1"square
20ozCan unsweetened pineapple; chunks
1/4cSugar
1/4cCider vinegar
2tbCornstarch
1/4cTamari
Advertisement