Tamale Pie
Yield: | 1 Recipe |
Categories: | Main Dishes, Vegetarian |
GROUP I | ||
2 | c | Cooked AM 7 Bean & Barley |
3 | tb | Water |
1 | tb | Tomato paste |
1/4 | ts | Onion powder |
1/4 | ts | Garlic powder |
1/4 | ts | Cumin |
1 | ts | Chili powder |
2 | tb | Vegetable oil |
1/2 | c | Chopped onion |
1 | ts | Sea salt (optional) |
1/4 | c | Sliced ripe olives |
1/2 | c | Canned corn |
1/2 | Bell pepper, chopped | |
1/4 | c | Chopped parsley |
1/2 | c | Chopped celery |
GROUP II | ||
2 1/2 | c | Cold water |
1 1/2 | c | AM Cornmeal |
1 | ts | Sea salt (optional) |
1/2 | ts | Chili powder |
1/4 | c | Grated cheese |
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