Tex-Mex Frittata
Yield: | 4 Servings |
Categories: | Healthy, Breakfast, Main Dishes, Eggs, Cheese |
2 | ts | Vegetable oil, divided |
1 | lb | Red potatoes, thinly sliced |
1 | Green bell pepper, chopped | |
3 | Green onions, sliced | |
1 | lg | Clove garlic, minced |
1 | tb | Chopped fresh oregano, OR |
1 | ts | Dried oregano, crushed |
1/2 | ts | Ground cumin |
1/2 | ts | Salt |
4 | Whole eggs | |
4 | Egg whites | |
1/4 | c | Skim milk |
1/2 | c | Shredded nonfat cheddar cheese, divided |
1 | cn | (4 ounce) mild whole green chilies, drained, halved lengthwise |
1 | Jar (7 ounce) roasted red peppers, drained/sliced |
Advertisement