Tex-Mex Mac and Cheese, Lhj

Yield: 6 Servings
Categories: Tex-mex, Pasta
1 1/2cElbow macaroni
2tsVegetable oil
1/3cMinced red onion
1/3cFinely chopped red pepper
1/2tsCumin
1tbButter or margarine
1/4cAll-purpose flour
3cSkim milk
1tsSalt
1/4tsFreshly ground pepper
1/4tsHot pepper sauce
1/2cShredded sharp cheddar cheese
4 1/2ozChopped green chilies; canned
1/4cPlain dry bread crumbs
2tbChopped fresh parsley
Vegetable cooking spray
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