Tofu Manicotti
Yield: | 4 Servings |
Categories: | Pasta, Main Dishes, Low-Calorie |
8 | x | Manicotti shells |
1/2 | c | Finely chopped Onion |
1 | ts | Dried Italian seasoning |
10 | oz | Tofu, drained |
2 | tb | Grated Parmesan Cheese |
2 | tb | Flour |
1/2 | c | Shredded lo-fat Cheddar chee |
1/2 | c | Chopped fresh Mushrooms |
1 | tb | Snipped fresh Parsley |
1/8 | ts | Paprika |
Egg White, slightly beaten | ||
1 1/4 | c | Skim Milk |
1/8 | ts | Garlic powder |
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