Tomato Lace Quiche
Yield: | 4 Servings |
Categories: | Low-Fat, Lunch |
CRUST | ||
2 | c | Cooked rice |
1 | Egg, beaten | |
1 | tb | Grated parmesan cheese |
FILLING | ||
1/4 | c | Chopped green onion |
1 | ts | Butter or margarine |
1 | c | Peeled, seeded and coarsely chopped tomatoes |
3/4 | c | Shredded swiss cheese (3 oz) |
2 | tb | Grated parmesan cheese |
3 | Eggs | |
1 | c | Evaporated skim milk |
1/2 | c | Low-fat cottage cheese |
1 | ts | Italian mixed herbs, or 1/2 t each of oregano & basil |
1/4 | ts | Salt |
1/8 | ts | Coarsely ground pepper |
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