Turkey on a Stick

Yield: 1 Servings
Categories: Ground Turkey, Microwave
1/4cGreen onion, sliced
1/4cCarrot, shredded
1Clove garlic, minced
1lbGround turkey breast
2Egg Beaters? 99% egg substitute
cRolled oats
2tbKetchup
1/2tsChili powder
1/4tsDry mustard
1/4tsPaprika
1/4tsLiquid Barbecue Smoke?
1/8tsCayenne
COATING
1/4cCornflake crumbs
1/8tsPaprika
1dsCayenne
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