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Un-Fried Catfish
Yield:
4 Servings
Categories:
Fish
,
Seafood
Vegetable oil spray
1/4
c
Cornmeal
1
ts
Dried thyme
1
ts
Dried basil
1/2
ts
Garlic powder
1/2
ts
Lemon pepper
4
ts
Blackening seasoning
1
lb
Catfish fillets; (4 fillets)
1/2
ts
Paprika
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