Vegetable Gumbo

Yield: 6 Servings
Categories: Vegetables, Vegetarian, Diabetic
1Onion; chopped
1/2Green pepper; diced
2Ribs Celery; diced
1Clove garlic; minced
1lbOkra; sliced, fresh, frozen
1lbTomatoes; fresh, or canned
2cCorn; fresh, frozen, canned
1tsVegetable Bouillon granules;
1/2cWhite Grape Juice;
1/2cWater;
1/4tsTabasco sauce;
1/4tsPaprika;
2tbFresh parsley; chopped
1tbBasil or Rosemary; minced
Vegetable coating spray
Advertisement