Very Berry Cheese Blintzes

Yield: 12 Blintzes
Categories: Low-Fat, Breakfast
CREPES
4Egg whites; OR...
1/2c-Egg substitute
1cSkim milk
1/8tsSalt, optional
1tbGranulated sugar
1/2cWheat germ
1/2cAll-purpose flour
2tbMargarine; melted
FILLING
Vegetable cooking spray
1cNonfat ricotta cheese OR- cottage cheese
1/2cNonfat cream cheese
1/4cNonfat sour cream
1/4cWheat germ
2tbGranulated sugar
1tsVanilla extract
1tbMargarine; melted
2cMixed berries (strawberries, blueberries, or raspberries)
DIVIDER-- fresh or frozen
Additional nonfat sour cream (optional)
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