Very Cheesey Casserole

Yield: 8 Servings
Categories: Casseroles, Vegetables
1tsVegetable oil
1cChopped onion
3Garlic cloves, minced
1cChopped mushrooms
1tsEACH dried basil, thyme, marjoram, and cumin
2cCooked beans
2cCooked brown rice
3Eggs, slightly beaten
2cLow fat cottage/ricotta cheese (or combination)
1/4cCrumbled Feta cheese (optional)
2tbSoy sauce
Salt
Black pepper
Cayenne to taste
2mdTomatoes, sliced
1/2cGrated parmesan cheese
1/2cFine dry bread crumbs
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