West Indian Pumpkin Soup

Yield: 6 Servings
Categories: Soups
1tbOlive oil
1Onion; chopped
2Stalks celery; chopped
1Carrot; chopped
3Cloves garlic; finely chopped (1 tb.)
1/2Scotch Bonnet chile (or other very hot fresh chile); seeded and finely chopped
5cDefatted reduced-sodium chicken stock
1 1/2lbCalabaza or Butternut squash; peeled; seeded and cut into 1" pieces (4 cups)
1/4cFinely chopped fresh parsley
2Bay leaves
2Sprigs fresh thyme or 1 tsp. dried thyme leaves
1tbBrown sugar; plus more to taste
1/2cReduced-fat sour cream; plus 3 tb. for garnish
Salt & freshly ground black pepper
Chopped chives or scallions for garnish
1/4tsGround red pepper (Cayenne) for garnish
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