Wild Rice, Brown Rice and Artichoke Hearts
Yield: | 4 Servings |
Categories: | Salad |
3/4 | c | Long-grain brown rice |
1/4 | c | Wild rice |
2 1/4 | c | Water |
1 | lg | Bell pepper |
1/2 | Jar (6.5-oz) water-marinated artichoke hearts; drained | |
2 | tb | Chopped fresh basil and parsley; or cilantro |
1/4 | c | Sesame-Tamari Dressing |
4 | Hard-boiled eggs; quartered (optional) | |
SESAME-TAMARI DRESSING | ||
1/4 | c | Dark sesame oil |
1/4 | c | Rice vinegar |
2 | ts | Low-sodium tamari or soy sauce |
1/2 | ts | Salt |
1/2 | ts | Sugar |
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