Yorakar
| Yield: | 6 Servings |
| Categories: | Salads, Star Trek |
| DIVIDER | - | ------------------------VULCAN CRACKED WHEAT AND-------------------------- Jo Ferry cmsj69b |
| VEGETABLE SALAD | ||
| 2 | c | Water |
| 1 | c | Cracked quadrotriticale** |
| 1 | Cucumber; medium | |
| 6 | Green onions | |
| 2 | Tomatoes | |
| 1/2 | c | Parsley; finely chopped |
| 12 | Fresh mint leaves OR | |
| 1/2 | Green pepper; chopped | |
| 1 | ts | Salt |
| 1/4 | ts | Pepper |
| 4 | tb | Lemon juice OR |
| 3 | tb | Wine Vinegar |
| 1/3 | c | Olive oil |
Advertisement