Zucchini/mushroom Soup

         Yield: 6 Servings
Categories: Vegan, Vegetarian, Soups

1 sm Onion; chopped 1 tb Oil 4 md Zucchini; chopped 1/2 lb Mushrooms; chopped 6 c ;water 1/2 c Rolled oats 1/2 ts Salt (optional) 2 tb Parsley; finely chopped Saute onion in oil until clear. Add zucchini and mushrooms. Saute 5 minutes longer. Add water, oats and seasonings. Simmer 12 minutes. Pour into a blender. Blend until creamy. Return mixture to a pot and reheat. Serve hot. Per serving: 84 cal; 3 g prot; 12 g carb; 3 g fat (34% of total calories); 33 mg calcium; 1 mg iron; 5 mg sod; 3 g fiber Simply Vegan by Debra Wasserman/MM by DEEANNE