Yield: 1 Servings
Categories: Soups & Stews, Spanish

2 (or more) large cored very Ripe tomatoes 1 (or more) medium cucumber (doesn't need to be peeled Unless heavily Waxed) 1/2 (or more) large green Pepper 1 (or more) large onion 3 (or more) cloves of garlic 1 Heaping TBSP shrimp and crab Boil 1 ts Cumin 1 Scant tsp. salt ds Or two of Chinese hot oil (opt ) V-8 or tomato juice to fill Pitcher (minimum of a cup) Any additional veggies Or spices or herbs you Want--i e. cilantro :d Semi-puree the veggies. I usually use a Bamix, because they are chunkier that way. However, for the picnic I used a blender since I was making a bigger quantity. Add all the other stuff and mix and refrigerate over night. That's it. No fat (other than the hot oil), no animal products, lots of vitamins and fiber. :>