| 1 | tb | Olive oil |
| 1/4 | c | Lemon juice |
| 1/2 | c | Vegetable bouillon |
| 1 | ts | Worcestershire sauce |
| 2 | | Garlic cloves; minced |
| 1 | tb | Fresh herbs, chopped |
| DIVIDER | | --(thyme, marjoram, -OR- |
| DIVIDER | | -- oregano) |
| 1/4 | ts | Black pepper |
| 1 | lb | Reduced-fat tofu; drained |
| 1 | | Red bell pepper |
| DIVIDER | | -- sliced in rings |
| 1 | | Yellow bell pepper |
| DIVIDER | | -- sliced in rings |
| 1 | | Red onion; sliced in rings |
| 1 | bn | Arugula or red leaf lettuce |
| 1 | | Loaf French bread |
| DIVIDER | | -- (whole wheat) |
| | BASIL MAYONNAISE |
| 1/2 | c | Reduced-fat mayonnaise OR- tofu mayonnaise |
| 1/4 | c | Fresh basil |
| 1/8 | ts | Garlic powder |
| 1/8 | ts | Black pepper |
