Bean and Rice Burgers
Yield: | 4 Servings |
Categories: | Vegan, Vegetarian, Vegetables |
1 | c | Cooked brown rice |
1 1/2 | c | Cooked beans -- pink, kidney, navy, |
1/2 | c | Wheat flour (or white) |
1 | tb | Margarine or butter |
1 | md | Onion -- diced |
1 | Clove garlic -- mashed | |
1 | tb | Spike or seasoning salt |
OPTIONAL | ||
1 | c | Cooked mashed potatoes |
1/2 | c | Cornmeal |
1/2 | c | Bran |
1/2 | c | Cracked wheat |
1 | sm | Pepper -- diced |
1 | Grated carrot |
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