Bulghur "Meat"Balls with Fresh Vegetable Sauc

Yield: 5 Servings
Categories: Vegan, Vegetarian, Main Dishes
1cBulghur wheat; cooked
1/2cBread crumbs, whole wheat
12ozTofu, soft
1/2tsSalt
1tsSoy sauce
1/4cOnions, green; chopped
1/4tsCoriander, ground
1/4tsThyme leaves; dried
1 3/4cApple juice, divided
1cVegetable stock
1cCarrots; sliced
1cBell pepper, green; cut in
DIVIDER--1/4-inch strips
4tsCornstarch
1/2tsGround pepper
2 1/2cRice; hot, cooked
Advertisement