Jim's Healthy Reduced Fat Spicy Apple-Carrot Muffins
Yield: | 9 Muffins |
Categories: | Vegan, Quickbreads, Low-Fat |
DRY INGREDIENTS | ||
1 | c | Whole wheat flour |
1 | c | Slow cooking oats |
1/4 | c | Oat bran |
1/4 | c | Wheat Germ |
1/3 | c | Brown sugar |
2 | ts | Baking powder |
1/2 | ts | Baking soda |
1 | ts | Cinnamon |
1/2 | ts | Nutmeg |
1/4 | ts | Cloves |
FRUIT MIXTURE | ||
2 | Carrots; peeled and grated | |
1 | Granny Smith apple;quartered cored, sliced and diced, 1/4" dice, skin on | |
1/4 | c | Raisins |
3 | sl | Candied ginger; chopped fine |
WET INGREDIENTS | ||
2 | ts | Ener-G egg replacer mixed in |
2 | tb | Water |
1 | Egg; lightly beaten | |
1 | tb | Canola oil |
1/3 | c | Skim milk powder mixed in |
Enough water to make 1 cup | ||
1 | ts | Vanilla extract |
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