Lamb with Mixed Beans, Grains and Greens
Yield: | 6 Servings |
Categories: | Meats, Lamb |
2 | tb | Olive oil |
1 | lg | Garlic clove(s),minced |
1 | lg | Onion(s), finely chopped |
1/2 | lb | Lean lamb, cut from leg cut in 1/2" cubes |
Salt and pepper to taste | ||
1 | pn | Hot pepper flakes |
1 | ts | Turmeric |
1/4 | c | Long-grain brown rice |
1/2 | c | Pearl barley, rinsed well |
3 | c | Beef stock |
1/2 | c | Dried green lentils |
1 | c | Drained cooked chick-peas |
1 | c | Drained cooked red kidney beans |
4 | c | Shredded leaves of spinach or Swiss chard |
2 | lg | Scallions, thinly sliced |
1/2 | c | Parsley, minced |
1/4 | c | Dill, minced |
1 | c | Yogurt |
2 | tb | Mint, minced |
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