Millet-Fruit Squares
Yield: | 1 Servings |
Categories: | Bars, Vegan, Desserts |
CRUST | ||
1 1/2 | c | Millet; wash first |
3 3/4 | c | -Water |
1/4 | c | Maple syrup; or other liquid sweetener |
1/4 | ts | Sea salt; opt, up to 1/2 tsp |
3/4 | c | Nuts, ground; or seeds up to 1 cup |
FRUIT FILLING | ||
1 1/2 | c | Dried apricots, dates, figs or other dried fruit chopped |
4 | Pineapple rings, dried chopped or another 1/4 c chopped dried fruit | |
3 | ts | Lemon rind;grated up to 4 ts or orange rind |
4 | tb | Lemon juice; or orange or pineapple juice, up to 5 Tb |
3/4 | c | -Water |
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