Popeye's Swee'pea Soup
Yield: | 6 Servings |
Categories: | Vegan, Soups |
10 | c | Water |
3 1/4 | (1 1/2 lb) dried green split peas | |
1 | lg | Red onion, diced |
1/2 | lb | Diced yam, unpeeled |
3 | lg | Stalks chopped celery, include finely chopped leaves |
1 | lb | Finely chopped fresh spinach |
1 | lg | Cloves garlic, pressed or minced |
2 | ts | Crumbled basil leaf |
2 | c | Shelled fresh peas or 1 10 oz. pkg. frozen peas, rinsed under hot water to thaw |
3 | tb | Tamari |
3 | tb | Light molasses, to taste (not blackstrap) |
2 | ts | SPIKE to taste |
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