Red Beans and Tofu Casserole
Yield: | 6 Servings |
Categories: | Vegan, Vegetarian |
30 | oz | Kidney beans, cooked |
1 | Onion, chopped | |
1 | Green bell pepper, diced | |
2 | Garlic cloves, minced | |
2 | tb | Safflower oil |
1 | lb | Firm tofu, drained & cubed |
4 | ts | Thyme, chopped |
1 | Bay leaf | |
1/4 | ts | Black pepper |
1 | tb | Tamari |
1 | c | Vegetable broth |
3 | tb | Parsley, chopped |
1/2 | c | Wheat germ, toasted |
Advertisement