Seitan with Red and Green Peppers
Yield: | 6 Servings |
Categories: | Vegan, Vegetarian, Main Dishes |
1/4 | c | Whole wheat pastry flour |
1/2 | ts | Garlic powder |
2 | c | Seitan; cut into thin, bite- sized pieces |
3 | tb | Oil |
1 | lg | Onion; sliced |
1 | Red pepper; sliced | |
1 | Green pepper; sliced | |
2 | c | Mushrooms; sliced |
1 1/2 | tb | Arrowroot |
1 1/2 | c | Seitan or vegetable broth |
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