Walnut and Mushroom Roast
Yield: | 1 Serving |
Categories: | Main Dishes, Vegetarian, Vegan |
1 | sm | Onion |
1 | c | Mushrooms |
1 | tb | Vegetable oil |
1/4 | c | Walnuts |
1/4 | c | Sunflower seeds |
1/3 | c | Soymilk |
1 | c | Whole wheat breadcrumbs |
1/8 | ts | Sage |
1/4 | ts | Sweet basil |
Sea salt; to taste | ||
CREAMY GRAVY | ||
1/8 | c | Rolled oats |
1/3 | c | Warm water |
1 | ts | Vegetable oil |
1/2 | ts | Yeast extract |
DIVIDER | -- (or more to taste) |
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