Walnut and Mushroom Roast

Yield: 1 Serving
Categories: Main Dishes, Vegetarian, Vegan
1smOnion
1cMushrooms
1tbVegetable oil
1/4cWalnuts
1/4cSunflower seeds
1/3cSoymilk
1cWhole wheat breadcrumbs
1/8tsSage
1/4tsSweet basil
Sea salt; to taste
CREAMY GRAVY
1/8cRolled oats
1/3cWarm water
1tsVegetable oil
1/2tsYeast extract
DIVIDER-- (or more to taste)
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