Category: Fat-free

Twenty-Minute Ff Couscous

The Easiest Fruit Spread Ever

Tig's Unsausage and Pasta Soup

Tofu "Chicken" Salad

Tomato Vegetable Soup

Tomato and Leek Casserole

Tomato-Tofu over Rice (Or Pasta)

Tortellini Stew with Autumn Vegetables

Matar Paneer (Vegan)

Cooking Beans with or Without Salt

Sweet-Sour Cucumber Salad

Banana Muffins - Good

Maple Syrup Bread

Baked French Toast (Ovo Lacto)

Marilyn's Crispy Potatoes

Honey Whole Wheat Bread

Polenta Pizza (Opt. Lacto)

Fast Food 2 (Bulghur and String Beans) (Quick)

Brain Dead Food: Quesadillas Sans Queso

Cranberry Salsa

Mom's Basic White Bread

Microware 'roasted' Chestnuts

Potatoes with Juniper Berries

Apple-Cinnamon-Whole-Wheat-Oatmeal Bread

Ff Twice Baked Potatoes

Breakfast Miso Soup

Bosenberry or Blackberry Leather

Broiled, Marinated Portobello Mushrooms

Fat-Free White Sauce

Honey Mustard Vinaigrette

Garbanzo Sandwich Spread

Kidney Beans with Cumin Seed

Lunch Rice Idea

Tofu "Ranch" Dip

Rosie's Unfried Fries

Basil Vinaigrette

Fat-Free Pie Crust

Gingered Orange and Pineapple W/ Fortune Cookies

Spiced Plum Salad Dressing

Lf Choc. Pie Filling

Non-Fat Cream Cheese Icing

Strawberry-Rhubarb Compote

Sweet Sauce for Spring Rolls