Category: Low-Cal

Low Carb Muffins

Weight Watcher's Roast Chicken with Pineapple

Chicken and Fruit Kabobs with Mustard-Leek Sauce

Broiled Sage Chicken

Crunchy Taco Chip Chicken

Ginger-Glazed Salmon

Chicken Italiano

Scallops with Spinach and Spicy Orange Sauce

Chicken and Vegetable Casserole

Risotto with Peas and Mushrooms

Pan Bagnat (Sandwiches, Monaco Style)

Diet Tofu Quiche

Veal Scaloppine with Fresh Shiitake Mushroom Sauce

Scallop-And-Vegetable Newburg

Pat's Special Diet Chili

Curried Chicken Dinner

Broiled Scallops and Grapefruit

Weight Watchers Chicken Cordon Bleu

Turkey Pot Pie Ala Weight Watchers

Garlic, Shrimp, and Vegetable Stir-Fry

Turkey Gravy - Foolproof Fat-Free Lf

Picadillo (Rice and Beef Hash/filling)

Cottage Cheese Loaf

Down-Home Chicken and Biscuits

Cheest Tater Topper

Vampire Chaser's Creamy Dressing

WW Apple and Cheddar Corn Muffins

Vegetable Tamale Pie

Brussels Sprouts in Maple Glaze

Cuban Black Bean Soup with Marinated Rice (Light)

Apple Granola Bars

Eating Well Pbt (Portabello, Basil and Tomato Sandwich)

Apple and Oat Bran Muffins

Acorn Squash Puree From Sonoma Mission Inn

Acorn Squash with Wild Mushroom-Cranberry Stuffing

Baked Eggs Florentine

Asparagus Frittata

Baked Zucchini with Tomatoes

Asparagus with Toasted Pine Nuts and Lemon Vinaigrette

Mexican Cheese Dip

Black Beans and Pasta

Braised Lamb Shanks with Roasted Garlic and White Beans

Brazilian Chicken Rice Soup