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Category: Fat
Potato Croquettes
Pepper "Steak"
Quick "Cream" Soups
Scallops with Spinach and Tomatoes
Rice with Black Beans and Corn
Spicy Crab over Pasta
Spaghetti Napoli
Zucchini and Feta Gratin
Yogurt Primavera
Oatburgers
Shrimp and Shells Salad
Cucumbers with Yogurt and Mint
Fried Chicken Breast
Mango Tomatillo Salsa
Sauteed Summer Vegetables
Oat Bran Muffins 3
A-Maize-Ing Chowder
Carrot Cream Soup
Chicken Cacciatore W/linguini
Crab Tomato Bisque
Gravy
Greek Chicken
Thymely Marinated Lingcod
Bar-B-Q'd Lentils
Italian Baked Spaghetti Squash
Shredded Zucchini and Carrot Salad
Spicy Bean and Corn Salad
Peppered Pork
Potato Refrigerator Rolls
Chocolate Applesauce Cake
Oven Fried Herb Chicken Nuggets
Creamy, Fat-Free Mashed Potatoes
Broccoli with Orange Sauce
Chocolate Sauce
Roasted Squash Slices with Balsamic and Basil
Fruit And Cabbage Slaw
Creamy Herb Dressing
Kathleen's Tex Stack
Quick Chili Con Carne
Eggless Sweet Matzo Brie
Basic Pizza Dough
Chicken Enchiladas (Lf)
Quiche -Crustless, Low Fat
Goat Cheese and Sun-Dried Tomato Pate
Molasses Marinade for Chicken or Pork
Baked Tomatoes
You Must Be Yolking Egg Salad
Corn Chowder (Lf)
Peppers Stuffed W/ Vegetables and Rice
Green Beans with Mushrooms and Cherry Tomatoe
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