Category: Fat

Broccoli and Navy Bean Stew

Brown Rice and Wheat Berries (Vegan)

Savory Pork and Vegetable Stew

Broccoli-Based Pasta Sauce

Bulgur Stuffed Cabbage

Cheesy Eggplant Pasta Sauce

Chick Pea and Yam Stew

Chickpea and Escarole Soup

Carrot and Wheat Berry Soup

Cabbage Casserole (Lacto)

Cheese Sauce, Sans Cheese, Ff

Chick Peas with Garlic and Green Chillies

Carrot Raisin Cake (Ovo)

Chicken and Stuffing Bread #2

Chickpea Snacks (Takes 2-3 Days)

Bass with Avocado Sauce

Cajun Spice Mix

California Brown Rice Salad (Vegan)

Cardamon-Almond Muffins

Carrot-Potato Soup <r T>

Carrot-Top Soup

Balsamic Pear-Salmon Saute

Posole (Native American Thanksgiving)

Stuffing (Vegan)

Pumpkin Muffins

Pumpkin Risotto

Squash and Apple Bake

Tofu "Turkey" with Stuffing

Sweet Potato Pie - Vlf (Ovo-Lacto)

Pastel De Choclo (Chilean Corn and Meat Pie)

Choco-Lowfat Muffins

Cuban Garbanzo and Potato Stew

Fat-Free, Gluten Free Enchilada Sauce

Brown-Rice Soup with Asparagus

Barbecue Shrimp with Angel Hair Pasta

Raisin-Oatmeal Cookies (Lf)

Crockpot Chicken Soup

Bitter Greens with Sweet Onions and Sour Cherries

Lentil Soup with a Hint of Fruit

Bunny's Black Beans and Dirty Rice Soup

Sweet Potatoes and Spinach in Spiced Orange Sauce

Down-Home Chickpea Stew