Category: main_dishes

Spicy Whole Mung (Or Lentil) Beans

Scallops Ageganata

Oriental Noodles and Meatballs

Turkey Paprikash

Citrus Scallops Jb

Broiled Sage Chicken

Ginger-Glazed Salmon

Scallops with Spinach and Spicy Orange Sauce

Chicken and Vegetable Casserole

Veal Scaloppine with Fresh Shiitake Mushroom Sauce

Scallop-And-Vegetable Newburg

Pat's Special Diet Chili

Curried Chicken Dinner

Minestrone in Minutes

Spanish Chicken with Yellow Rice

Turkey Pot Pie Ala Weight Watchers

Pork Tenderloin with Mustard Glaze

Sicilian Chicken

Chicken Stroganoff

Turkey Gravy - Foolproof Fat-Free Lf

Chicken Breasts with Julienne Vegetables

Turkey Pot Pie for the 90's

Lemon Chicken and Rice

Turkey Scaloppine Tarragon <r T>

Rainbow Stuffed Peppers

Sloppy Joes (Low-Fat Way)

Chinese Fried Rice

Jamaican Chicken

Simple Chicken Fajitas

Chinese Chicken Pasta

Vegetable Pork Stir-Fry

Chicken, Beans and Greens Soup <r T>

Southern Oven-Fried Chicken

Barley and Shrimp Dinner

Chicken with Onion Marmalade

Grilled Turkey, Portobello Mushrooms and Vegetable Kabobs

Herb and Apple-Filled Chicken Breast Rolls <r T>

Chicken Cacciatore 2

Bay Scallops Monterey

Pacific Rim Risotto

Turkey Cutlets with Dijon Cider Sauce <r T>

Bloody Mary Sauce W/ Chicken (Lf) - Chatelaine

Fiesta Chicken Quesadillas

Lemony Mushroom Chicken Saute

Macaroni and Vegetables with Cheese Sauce

Pesto 'n' Pasta Chicken